Take Part

Can you cook a decent meat-free meal?

Do you know anyone who regularly eats meat?

Cook them a meal that will change their lives for good!

Share your photos

This is how to take part:

  1. Plan your meal.
    When, where and who will you be inviting? Will it be a banquet, a bring and share lunch or an intimate dinner party? What’s going to be on the menu? Think about what veg is in season and check out these recipe websites for inspiration. Look for local, organic or fairtrade  ingredients if possible. Please share your menu with us.
  2. Invite people.
    If it is a public event, you can let us know and we will promote it for you.
  3. Get cooking.
    Why not get your guests to arrive early, help you cook and share new skills.
  4. Eat and enjoy.
    Make sure you capture the meal with photos or video to share with us.
  5. Get your guests to pledge to eat less meat.
    Make this meal a life changing experience by asking guests to sign a pledge. You could either sign them up to your local Part-Time Carnivore pledge or get them to sponsor the meal by vegging out with The DoNation. You could also challenge them to host their own Come Veg With Me!

When it’s done, make sure you share your experience with us!


All you have to do to is share your Come Veg With Me pictures or a video along with a short description of your meal and how it went down with your guests on TwitterFacebook or using this form. We will publish some of our favorite entries here.